提示词大全

{ "subject": { "description": "一位身材健美的年轻女性，体态匀称，全身侧面照。她身材曲线优美，臀部紧致，背部肌肉线条分明。", "attire": { "top": "一件白色短袖露脐上衣，背面设计独特，采用露背款式。背部下方肋骨区域有一条水平肩带，露出中背部和脊柱。", "bottoms": "高腰亮宝蓝色无缝紧身裤（背面腰带上可见白色 'NVGTN' 品牌标志）。面料紧身，凸显腿部和臀部轮廓。", "accessories": "小耳环，左侧肋骨处有一个小纹身，以及涂有白色指甲油的长而修剪整齐的指甲。" }, "hair": "深棕色头发盘成凌乱的高发髻或丸子头，有几缕发丝（卷发）垂下，勾勒出脸部侧面轮廓。", "skin": "浅至中等肤色，带有自然纹理。" }, "pose": { "type": "深蹲 / 侧面蹲姿", "details": "主体正在进行深蹲，脚尖着地，脚跟略微抬起以保持平衡。她的身体侧向（侧面视角）镜子。背部弓起，突出臀部的曲线。她的左臂向下伸直，手放在左膝/大腿上。她的右臂抬起，手持智能手机在身前拍摄镜面自拍。头部略微转向镜子，嘴唇撅起，呈嘟嘴状。" }, "environment": { "setting": "室内极简主义房间，可能是更衣室或健身区。", "background": "一面纯色、浅灰色或米白色墙壁。右上象限的墙上挂着一面带有马赛克/瓷砖银色边框的圆形装饰镜。地板附近可见白色踢脚线。", "floor": "浅米色或棕褐色方形瓷砖，可见灌浆线。" }, "camera": { "shot_type": "镜面自拍 / 反射拍摄", "perspective": "相对于反射物体的视线水平，从侧面角度捕捉全身。", "device_visible": "是，主体右手拿着一部带有三镜头摄像头系统的 iPhone，手机壳为浅粉色，部分遮挡了肩部/脸部区域。", "framing": "竖向拍摄，主体居中。" }, "lighting": { "type": "柔和、漫射的室内照明", "quality": "光线均匀，没有刺眼的阴影。灯光突出了紧身裤的光泽和皮肤纹理。光源似乎是头顶和整体环境光。", "shadows": "主体下方地板上投射出柔和自然的阴影。" }, "mood_and_expression": { "emotion": "自信、专注、身体积极。", "expression": "嘟嘴（“鸭子脸”），目光注视手机屏幕/反射。", "vibe": "休闲、健身美学、社交媒体风格。" }, "style_and_realism": { "aesthetic": "写实" } }

{ "subject": { "description": "A fit young woman with an athletic physique, captured in a full-body side profile shot. She has a curvaceous build with defined glutes and toned back muscles.", "attire": { "top": "A white, short-sleeved crop top with a distinctive open-back design. The back features a horizontal strap running across the lower ribcage area, exposing the mid-back and spine.", "bottoms": "High-waisted, bright royal blue seamless leggings (brand logo 'NVGTN' visible in white on the back waistband). The fabric is tight, highlighting the contours of the legs and glutes.", "accessories": "Small hoop earrings, a small tattoo visible on the left side of the ribcage, and long, manicured nails painted white." }, "hair": "Dark brown hair pulled up into a messy high bun or top knot, with loose strands (tendrils) hanging down and framing the side of the face.", "skin": "Light to medium skin tone with natural texture." }, "pose": { "type": "Deep squat / crouch in profile", "details": "The subject is performing a deep squat, balancing on her feet with heels slightly raised. Her body is turned sideways (profile view) to the mirror. Her back is arched, emphasizing the curvature of the glutes. Her left arm is extended straight down, with her hand resting on her left knee/thigh. Her right arm is raised, holding a smartphone in front of her to take a mirror selfie. Her head is turned slightly towards the mirror, lips pursed in a pout." }, "environment": { "setting": "Indoor minimalist room, likely a dressing room or gym area.", "background": "A plain, light gray or off-white wall. A circular decorative mirror with a mosaic/tiled silver border hangs on the wall in the upper right quadrant. A white baseboard is visible near the floor.", "floor": "Light beige or tan square ceramic tiles with visible grout lines." }, "camera": { "shot_type": "Mirror selfie / Reflection shot", "perspective": "Eye-level relative to the reflection, capturing the full body from a side angle.", "device_visible": "Yes, an iPhone with a triple-lens camera system in a light pink case is held in the subject's right hand, partially obscuring the shoulder/face area.", "framing": "Vertical shot, centering the subject." }, "lighting": { "type": "Soft, diffuse indoor lighting", "quality": "Even illumination with no harsh shadows. The lighting highlights the sheen of the leggings and the skin texture. Light source appears to be overhead and general ambient light.", "shadows": "Soft, natural shadows cast on the floor beneath the subject." }, "mood_and_expression": { "emotion": "Confident, focused, body-positive.", "expression": "Pouting lips ('duck face'), gaze directed at the phone screen/reflection.", "vibe": "Casual, fitness aesthetic, social media style." }, "style_and_realism": { "aesthetic": "Photore" } }