提示词大全

{ "lighting": { "mood": "平静、温暖、有氛围感", "type": "人造室内光、漫射光", "source": "头顶健身房灯光、镜子反射光", "shadows": "地板和设备下方柔和、弥散的阴影", "direction": "顶部、多方向", "intensity": "柔和、温暖、略暗" }, "background": { "details": "现代健身器械、整洁、宽敞", "elements": [ "大镜子反射跑步机与动感单车", "跑步机", "动感单车", "力量器械", "地毯地板", "地板上毛巾", "地板上水瓶", "背景镜中窗户", "头顶照明灯具" ], "location": "健身房内部", "perspective": "通过镜面的反射视角，呈现深度" }, "typography": { "alignment": "居中", "font_size": "中等", "font_style": "斜体", "text_color": "#FFFFFF", "font_family": "无衬线", "font_weight": "常规", "line_height": "正常", "letter_spacing": "正常" }, "composition": { "angle": "低角度、坐于地面", "framing": "主体位于中右，左侧可见背景反射", "shot_type": "镜中对镜自拍", "focal_point": "前景中的女性", "depth_of_field": "中等景深，背景略虚化但细节可见" }, "color_profile": { "contrast": "中等", "saturation": "低", "accent_colors": [ "#B5B8A7", "#F4F4F4" ], "dominant_colors": [ "#4A3B34", "#8C9389", "#A5A5A5", "#D9D9D9" ], "palette_description": "柔和大地色调、温暖棕、灰、米色、淡绿" }, "technical_specs": { "grain": "有轻微颗粒", "device": "智能手机相机（疑似 iPhone）", "lens_type": "广角", "sharpness": "中等，因弱光与镜面反射略有柔化", "resolution": "标准手机照片分辨率", "aspect_ratio": "4:5（竖图）" }, "subject_analysis": { "person": { "hair": { "color": "浅棕/金色", "style": "高马尾、用浅色发圈扎起", "texture": "直发/微卷" }, "pose": "坐于地面、左腿弯曲、右腿伸直、上身微扭、右手持手机对镜自拍、左手撑于身后地面", "attire": { "top": "棕色挂颈运动文胸", "shoes": "浅灰配白色厚底运动鞋、带黄色点缀", "socks": "白色罗纹中筒袜", "bottoms": "棕色高腰运动短裤", "accessories": "淡绿罩耳式耳机（Apple AirPods Max）" }, "gender": "女性", "expression": "微笑、看向手机屏幕", "fitness_level": "健美、线条紧实" } }, "artistic_elements": { "mood": "激励、满足、积极", "style": "抓拍、健身生活方式", "narrative": "训练后瞬间、专注健康", "text_overlay": { "color": "#FFFFFF", "content": "Rich in health.", "position": "居中、覆盖于主体躯干", "font_style": "无衬线、斜体" } } }

{ "lighting": { "mood": "calm, warm, atmospheric", "type": "artificial indoor lighting, diffused", "source": "overhead gym lights, reflected light from mirrors", "shadows": "soft, diffused shadows on floor and under equipment", "direction": "overhead, multi-directional", "intensity": "soft, warm, slightly dim" }, "background": { "details": "modern gym equipment, clean, spacious", "elements": [ "large mirrors reflecting treadmills and stationary bikes", "treadmills", "stationary bikes", "weight machines", "carpeted floor", "towel on floor", "water bottle on floor", "windows in background reflection", "overhead lighting fixtures" ], "location": "gym interior", "perspective": "reflected view through mirror, showing depth" }, "typography": { "alignment": "center", "font_size": "medium", "font_style": "italic", "text_color": "#FFFFFF", "font_family": "sans-serif", "font_weight": "regular", "line_height": "normal", "letter_spacing": "normal" }, "composition": { "angle": "low-angle, sitting on floor", "framing": "subject occupies center-right, background reflection visible on left", "shot_type": "mirror selfie", "focal_point": "woman in foreground", "depth_of_field": "moderate, background slightly blurred but details visible" }, "color_profile": { "contrast": "moderate", "saturation": "low", "accent_colors": [ "#B5B8A7", "#F4F4F4" ], "dominant_colors": [ "#4A3B34", "#8C9389", "#A5A5A5", "#D9D9D9" ], "palette_description": "muted earth tones, warm browns, grays, beige, light green" }, "technical_specs": { "grain": "slight grain present", "device": "smartphone camera (likely iPhone)", "lens_type": "wide-angle", "sharpness": "moderate, some softening due to low light and mirror reflection", "resolution": "standard smartphone photo resolution", "aspect_ratio": "4:5 (portrait)" }, "subject_analysis": { "person": { "hair": { "color": "light brown/blonde", "style": "high ponytail, tied with a light-colored scrunchie", "texture": "straight/wavy" }, "pose": "sitting on floor, left leg bent, right leg extended, torso twisted slightly, holding phone in right hand for mirror selfie, left hand on floor behind her", "attire": { "top": "brown sports bra with halter neck strap", "shoes": "light gray and white chunky sneakers with yellow accents", "socks": "white ribbed crew socks", "bottoms": "brown high-waisted athletic shorts", "accessories": "light green over-ear headphones (Apple AirPods Max)" }, "gender": "female", "expression": "smiling, looking at phone screen", "fitness_level": "fit, toned" } }, "artistic_elements": { "mood": "aspirational, content, motivated", "style": "candid, fitness lifestyle", "narrative": "post-workout moment, focusing on well-being", "text_overlay": { "color": "#FFFFFF", "content": "Rich in health.", "position": "center, overlaying subject's torso", "font_style": "sans-serif, italicized" } }